What Does GLP-1 Have to Do with Your Skin Health?
If you’ve recently noticed a glow-up in your skin or the opposite while on a synthetic GLP-1 aid, you are not alone. Beyond their well-known...
Your Cart
How to Balance Indulgence After Late-Night Snacks?
We’ve all had those nights whether it’s a handful of chips during a movie, a sweet treat after dinner, or a spontaneous fridge raid before...
What Is the Gut-Heart Axis and Why Does It Matter?
When you think about heart health, gut health probably isn’t the first thing that comes to mind. But researchers are learning that the two are...
What Are Simple, Gut-Friendly Swaps for Everyday Foods?
Supporting your gut health doesn’t require a total diet change. In fact, one of the easiest ways to improve digestion, microbial balance, and overall well-being...
How to Read a Food Label to Support Gut Health?
Food labels can be overwhelming at first glance but if you are trying to support your gut health, they are one of the most powerful...
How Gut Superblend Supports Debloating Naturally
Bloating is one of the most common digestive concerns, often leaving people feeling uncomfortable, heavy, and out of sync with their bodies. Whether it’s caused...
What Is Butyrate and How Can It Support Gut Health?
In recent years, gut health has become a central focus in nutrition and wellness and for good reason. The gut microbiome plays a key role...
What to Expect When You Start Taking Gut Superblend?
Starting a new supplement like Gut Superblend is a simple way to support your body from the inside out. Whether you're trying to ease bloating,...
Why Routine Matters: Small Habits That Support a Healthy Gut
Whether you realize it or not, you already live by routines what you eat in the morning, how you wind down before bed, and everything...
How to Know If Your Probiotic Is Actually Working?
You have been taking your probiotic every day. You are taking the probiotics consistently. Now you are wondering—is this actually working? Unlike a cup of...
What Is the Best Probiotic for Women?
Being a woman comes with lots of challenges. From monthly cycles, mood swings to digestive discomfort and menopause, women have to face lots more physical...
Scrambled Tofu with SFG Gut Supplement
A savory, spicy tofu dish with a quiet routine folded in. Some meals are quick by nature, but still leave an impression. This scrambled tofu...
Simple Chocolate Truffles with SFG Gut Supplement
Rich, easy-to-make bites that bring a little luxury to your daily routine Looking for a snack that feels a bit indulgent, yet is built from...
Miso Cod with Sesame Broccoli, Edamame & Gut friendly Dressing
Serves: 2 | Prep: 15 mins | Cook: 15 mins Ingredients 2 cod fillets (about 150g each) 1 tbsp white miso paste 1 tsp maple...
Spiced Chickpeas with Dates and Almonds
A gently sweet, savory dish for slow lunches or cozy evenings. There’s something timeless about chickpeas simmered in gentle spices. This dish leans on golden...
Veggie Miso Soup with SFG Gut Supplement
A soothing bowl with quiet flavor and thoughtful ingredients. Sometimes the best meals are the ones that ask very little of us. This gentle vegetable...
These insights are for educational purposes and are not a substitute for medical advice. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.