Can Gut-Friendly Nutrition Support You Through SIBO and Beyond?
Small Intestinal Bacterial Overgrowth (SIBO) happens when microbes that usually live in the colon start thriving in the small intestine. This shift can lead to...
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Are These 10 Sneaky Additives Hiding in Your Supplements and Upsetting Your Gut?
When we shop for supplements, we often focus on the label’s big claims: “supports digestion,” “helps energy,” “supports immunity.” But what many of us overlook...
Is Your Gut Causing Your Hormonal Acne and What Can You Do About It?
Hormonal acne often showing up along the jawline, chin, or lower cheeks tends to flare with menstrual cycles, stress, or changes in hormone levels. But...
What Is the Gut-Heart Axis and Why Does It Matter?
When you think about heart health, gut health probably isn’t the first thing that comes to mind. But researchers are learning that the two are...
These insights are for educational purposes and are not a substitute for medical advice. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.