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Frequently Asked Questions

Using SFG Biome

1. What’s the best way to take SFG Biome?

If you’re new to fiber, start slow. Mix 1 scoop daily into 8-10 fl oz of cool or room-temperature liquid for the first week. From week 2, increase to up to 2 scoops daily as tolerated. Stir or shake well and consume within 10 minutes. Take with or without food - consistency matters most.*

2. Can I use hot drinks or cook/bake with it?

Use cool or room-temperature liquids. Very hot liquids (>40 °C / 104 °F) can reduce live-culture viability, so we don’t recommend cooking or baking with the blend.*

3. When will I notice benefits?

Timing varies. Many people report digestive comfort and regularity after 1-2 weeks of daily use; allow 4-8 weeks for full microbiome support. Keep using daily for ongoing benefits.*

4. What if I feel gassy at first?

A short adjustment period can happen when increasing fiber. Start with a smaller amount, drink extra water, and build up gradually. If discomfort persists, reduce the serving and consult your healthcare professional.*

5. What if I miss a day?

Just resume your regular routine the next day - no need to double up.

What it is & how it works

1. Is Gut Superblend a synbiotic?

It’s more than a synbiotic. SFG Biome combines prebiotics + probiotics + postbiotics + phytobiotics in one daily formula to support microbiome balance, gut barrier integrity, immune function, and the gut–brain axis.*

2. What are prebiotics, probiotics, postbiotics, and phytobiotics?

Prebiotics: fermentable fibers that feed beneficial microbes and are converted into short-chain fatty acids (SCFAs).* Probiotics: live, clinically studied strains that support a healthy balance of gut bacteria.* Postbiotics: bioactive compounds that signal a balanced immune response (we use IMMUSE™ LC-Plasma).* Phytobiotics: plant-based polyphenols that nourish microbes and help neutralize oxidative stress.*

3. How many probiotic strains does it include?

Six carefully selected, research-supported strains chosen to complement the prebiotics and postbiotic for broad, everyday support.*

4. Can it help with occasional bloating and gas?

The combination of prebiotics, probiotics, and polyphenols is formulated to support comfortable digestion and regularity, which can help with occasional gas and bloating.*

5. Will it support my stool consistency?

Yes - soluble fibers (e.g., β-glucans, PHGG) support healthy stool form and bowel regularity while probiotics help maintain a balanced microbiome.*

6. How does it support immune function?

Probiotic strains and the IMMUSE™ postbiotic help maintain normal immune function within the gut-associated immune system.*

7. Can it help maintain a healthy gut lining?

SCFAs from prebiotic fermentation, plus postbiotic signaling and polyphenols, help maintain gut-barrier integrity.*

Quality & Testing

1. Is the product third-party tested?

Yes. Every batch is third-party tested for identity, purity, and potency in a GMP-compliant facility. We also test for heavy metals to meet USP and California Proposition 65 guidance, and screen for common allergens.

2. Do you use branded / trademarked ingredients?

Yes. We include several branded, research-supported ingredients (e.g., Solnul®, Sunfiber®, OatWell®, Barley Balance®, Livaux®, Actazin®, IMMUSE™, ElderCraft®, Oligonol®).*

Dietary & Allergens

1. Is SFG Biome suitable for vegetarians?

Yes, SFG is suitable for vegetarians as it does not contain any animal-derived ingredients.

2. Is it gluten-free?

No. Gut Superblend contains barley β-glucan (Barley Balance®) and therefore contains gluten (barley).

3. Is it dairy- or soy-free?

Yes - no dairy or soy ingredients are added.

4. Is it nut-free?

No. Gut Superblend is not nut-free, as it contains tree nuts from lychee fruit extract (Oligonol®)

Safety & Interactions

1. Can I take SFG Biome with medications or antibiotics?

Always consult your healthcare professional before using any supplement, especially with medications. If you’re taking antibiotics, many clinicians suggest separating probiotics by ~2 hours.*

2. Is it safe for long-term use?

SFG Biome is formulated for daily, ongoing use. If you have a medical condition or are taking medication, check with your healthcare professional first.*

3. Pregnant, nursing, elderly, or under 18?

Please consult a healthcare professional before use. This product is intended for adults.

4. Any ingredients I should avoid if I have food allergies?

Contains barley (gluten), kiwifruit extract and nuts from lychee extract. Review the label for the full ingredient list and consult your clinician if you have known food allergies.

Storage & Practicals

1. Do I need to refrigerate it?

No refrigeration required. Store tightly closed in a cool, dry place away from heat and sunlight.

2. What can I mix it with?

Water, smoothies, milk alternatives, or yogurt. Mix vigorously and drink within 10 minutes.

Sourcing & Transparency

1. How do you source ingredients?

We partner with suppliers of branded, research-supported ingredients and verify identity, purity, and potency through third-party testing. Each batch is produced in a GMP-compliant facility.

2. Do you use fillers?

No unnecessary fillers - only functional ingredients that serve the formula.