Soft Banana Oat Cookies with SFG Gut Supplement
Wholesome, easy-to-make cookies that fit into your routine.
These banana oat cookies are proof that simple ingredients can go a long way. Just oats, bananas, and a few pantry staples—that’s it. No flour, no refined sugar, no lengthy prep. They’re soft, naturally sweet, and perfect for busy mornings, lunchbox treats, or a casual bite with coffee.
And because they’re made without eggs or dairy, they work for many eating styles. To make them part of your daily rhythm, stir in your scoop of SFG Gut Supplement before serving. It blends easily into a soft cookie base—nothing fussy, nothing noticeable.
Ingredients
- 2 ripe bananas (mashed)
- 1 cup rolled oats
- 2 tablespoons nut butter (peanut, almond, or seed-based)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional: 2 tablespoons raisins, chopped dates, or dark chocolate chips
To serve:
1 scoop SFG Gut Supplement (add to your individual portion once cooled)
Method
- Preheat the oven
Set your oven to 350°F (180°C). Line a tray with baking paper.
- Mix the base
In a bowl, combine the mashed bananas, oats, nut butter, cinnamon, vanilla, and salt. Stir until fully blended. Fold in any optional add-ins if using.
- Shape the cookies
Spoon small mounds of the mixture onto your tray. Flatten them slightly with the back of a spoon to form round cookie shapes.
- Bake
Bake for 12–15 minutes, or until just golden on the edges. Let them cool fully before moving.
- Add your scoop
Once cool, stir 1 scoop of SFG Gut Supplement into your individual portion. You can crumble the cookie into a bowl and mix it with yogurt or mash it slightly to stir the supplement in.
Important: Always add the supplement after baking and once cooled to keep it at its best.
A Cookie You Can Count On
These aren’t your usual packaged treats. With just a few ingredients and no added fillers, they’re great for making in small batches or doubling up for the week.
They’re also easy to adapt:
- Swap cinnamon for cardamom or ginger
- Add crushed walnuts or coconut flakes
- Use sun butter or tahini for a nut-free version
Where Your Supplement Fits In
SFG Gut Supplement stirs in easily to soft or creamy foods, and these cookies make that step simple. Once baked and cooled, crumble or mash a cookie, and mix in your scoop right before enjoying.
It’s one less step to think about—and one more way to make your routine feel natural.
Just a handful of ingredients. No stress. One daily scoop—your way.
Enjoy the cookies. Stir in the support.